Programs

Individualized Workout Program

  • Whether your goal is to lose fat, build muscle or get fit, an easy to follow workout program will be provided.
  • All programs are specific to client’s needs e.g how many days per week you can exercise; whether you are working out at home or the gym
  • The most effective bodyweight and cardio exercises included
  • Video demonstration for each and every exercise showing you the correct form!

Full Online Package

  • Individualized workout program
  • Nutritional Support
  • Abs blasting program
  • Entry to Group Chat (Link up with other clients signed up to this package and share ideas on how to reach your goals)
  • Cardio Program
  • Continuous email support (Unlimited email access to any questions you have regarding your program. Must have the applications, LINE or WHATSAPP, for super quick response).

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