About Bootcamp
‘Team Kyoto Fitness Boot Camp’.
Don’t let the title ‘boot camp’ scare you away. Boot camps are challenging yet fun fitness classes that are designed to build strength and fitness, promote fat loss and team effort a.k.a Its one of the best ways to take your fitness to the next level, get into amazing shape and great way to make friends
Our style is to focus on a dynamic, high intensity and motivational style of group fitness. Such as group relays, pair challenges, timed challenges (push ups, burpess etc).
The classes will take place along Kamo river. The surrouding landscape and the pumping music will get you right into ‘Rocky’ mode.
It doesn’t matter what level of fitness you are, we are all different and so you can go at your own pace.
Looking forward to working out with you!
Where: Kamogawa (1 minute walk from Jingu Marutamachi Station)
When: Every Saturday or Sunday 10:30am-11:30am
Class fee:1000yen
If you have any questions please don’t hesitate to contact us at kyotobootcamp@gmail.com
Francis
今世界で人気のBoot camp (HIIT)トレーニングが京都にも登場！
Boot camp (HIIT)トレーニングっていう運動は有酸素運動、腹筋、腕立てふせなどの筋トレ、サーキットトレーニングを使った運動です。
ブートキャンプ的な運動は体脂肪の燃焼効果が普通の有酸素運動の6倍とも言われている。
運動レベル、性別、国籍関係なく、サポーティブな楽しい環境の中で皆で運動をしょう〜
クラス：１０００円
チャレンジをしたい人、強くて綺麗な体を作りたい人、新しい友達を作りたい人、お待ちしています。
お問い合わせは
（日本語・英語）
フランシス Kyotobootcamp@gmail.com
