Programs
Individualized Workout Program
- Whether your goal is to lose fat, build muscle or get fit, an easy to follow workout program will be provided.
- All programs are specific to client’s needs e.g how many days per week you can exercise; whether you are working out at home or the gym
- The most effective bodyweight and cardio exercises included
- Video demonstration for each and every exercise showing you the correct form!
Full Online Package
- Individualized workout program
- Nutritional Support
- Abs blasting program
- Entry to Group Chat (Link up with other clients signed up to this package and share ideas on how to reach your goals)
- Cardio Program
- Continuous email support (Unlimited email access to any questions you have regarding your program. Must have the applications, LINE or WHATSAPP, for super quick response).
